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Takeaways: “Someday is Today” by Matthew Dicks | #126
125: Creativity x Fitness – Consistency, Classics, and Crane Kicks (3 links)
118: The Psychology of Fitness: 1, 2, 3
117: Karateka, WoW, and “Discipline is Destiny”
116: What I read in May 2022 — “The Nineties”, “Fat, Crazy, and Tired”, “Plays Well With Others” , “Building a Second Brain”
Super Bowl, “The Nineties”, “NITRO”, “The Daily Laws”
Podcast: #28: Info Diet Recap (January 2022) | Now You See It, Four Thousand Weeks, How the Internet Happened, How to Read a Book
#27: Decembum Momentum (and 6 recent books)
#26: Starcraft lessons (for productivity!)
Notepod #25: Lessons from NYC Food Spots
Notepod #24: 5 Principles of Generalism (“How to be Better at Almost Everything”)
Notepod #22: “Arnold”
Notepod #21: 3 Tools for Thinking – Loops, Friction, and Levels
Notepod 20: “Year Book” by Seth Rogen, “A Very Punchable Face” by Colin Jost
The Notepod 19: “Wanting” by Luke Burgis
#18 Book Stack: Creativity (The Notepod)
Notepod 16: Reading Recap (May 2021)
The Notepod: “Soundtracks” by Jon Acuff
Notepod #14: “Mortal Kombat” KREATOR lessons (and review!)
Notepod #13: My Desk Setup
The Notepod #12: Reading List April 2021
The Notepod #11: MMA lessons (but for making things online)
6 “SLAM DUNK” Tips for Creativity (Notepod)
The Notepod #9 — “How to Get Rich” book notes
74: We’re back (pt VII) x 2021 Goals
The Notepod #8 – SF, M1, OQ
73: “Magic: the Gathering” life lessons
The Notepod #7 – Ford vs. Ferrari
72: “Quarantine”
The Notepod #6 – Hackers and Painters
The Notepod #5 – “Tiny Habits”
The Notepod #4 – Rabbit holes and other book notes
The Notepod #3 – “Chasing Excellence”
The Notepod #2 – “Rebel Without a Crew”
The Notepod #1 – “The Fighter’s Mind”
Book Notes: “A Fighter’s Heart”
71: “Work Clean”
Walter and Francis, talking about returns, talking about books
Warming up the gear (and top 10 books of 2019)
57: Myths
68: Atomic Habits (again)
67 – “Finish” — PAO: Mr. Perfect cutting food in a kitchen with an invisible cloak on
66: “Quitter”
F07: A Podcast Palace
65: The Phantom Hope Awakens
F06: “Anything You Can Imagine”
The 5 Ms, explained with quotes from ‘Rounders’
F04: Walk, Listen, Talk — “Digital Minimalism”
F03: Walk, Listen, Talk — “Linchpin”
F02: Walk, Listen, Talk — “Moonwalking With Einstein”
F01: Walk, Listen, Talk — “Making Ideas Happen”
64: “This is Marketing”
63: “Atomic Habits”
62: “Can’t Hurt Me”
Ep 61: Owning our Days
59: Marketing
58: Imitation
56: Practice — Kick a tiny soccer ball around for 10,000 hours (or not?)
55: (More) Sacrifice — Dream lockbox, levels of sacrifice
54: Sacrifice — Socks vs. Friends
53: Questions
51: Grit revisited
52: Questions
50: Minimalism — Why do I have these SNES cartridges?
49: Authenticity through starting something stupid
48: How bad do you want it?
47: LeBron James, Steph Curry MasterClass, Bored and Brilliant, Deep Work
46: “Creative Quest” and “The Ground Up Show”
45: Getting Things Done (in Counter-Strike and life)
33: How to deal with setbacks (according to Mario and Ryu Hayabusa)
34: How to build good habits and end bad habits
37: Podcast recommendations
38: Xerxes, Jacoby, Marshmello, and a Guide to the Good Life
39: Five gaming life lessons and the Four-Hour Work Week
40: (Even more) Primal Branding
41: “Crushing It” and other cool things
44: Speed round and podcast recommendations (Short Story Long, Knowledge Project)
XX: Ces-pi-sode – How to make big changes by getting the small things right (Ces solo minisode)
XX: Wallysode – Talking about obstacles
36: Long Take
42: “When” – Chronotypes, fresh starts, morning routines, and other cool things
43: Cool things – The Rock, Andre the Giant, 4 burners
35: And we are back
32: How to practice (according to games)
31: Musashi and How to Stop Worrying
30: Resolutions, Subtle Art, Arcade Games
29: P-Rex and a return to The Magic Window
28: Tribe of Mentors
27: The Magic Window
26: Someday we will vlog like bosses
25: Podcast recommendations, don’t leave your shopping cart in the parking lot
24: Edit Better
23: The Power of Moments
22: We Can’t Make This Up
21: Not Caring What Other People Think is a Superpower
20: Barking up the Wrong THREE
19: Barking up the Wrong Tree, Again!
18: Primal Branding
17: Better Than Before
16: Made to Stick
15: Talent is Overrated
14: Shoe Dog
13: The First 20 Hours
12: The One Thing
11: Designing your life
10: Wired to Eat
09: Looking back, looking forward
08: More podcast recs for your head top
07: When did you realize wrestling is fake?
06: Creative Confidence
05: The Obstacle is the Way
04: The Slight Edge
03: Barking Up the Wrong Tree
02: Grit
01: Flow

68: Atomic Habits (again)

October 20, 2019

We’re talking about “Atomic Habits” by James Clear

Previous episode:

63: “Atomic Habits”
http://active-recall.com/atomic-habits/