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Kobe Bryant: Every day math

September 17, 2018

What did you do today to improve?
Was it deliberate? Did you do it yesterday? Will you do it tomorrow and the day after?

Kobe Bryant is retired from basketball and is now focused on being a great storyteller. He was recently on Lewis Howes’s podcast The School of Greatness: “Mamba Mentality, NBA Championships, And Oscars”. Here’s what he says about the math of every day:

It’s simple. If you do the math on this, right? If you’re thinking about how often kids are playing. I tell this to my daughter, and my daughter’s team as well, that I coach. it’s a simple thing of math.

If you want to be a great player. If you play every single day 2, 3 hours. Every single day. Over the course of a year. How much better are you getting? Most kids will play, maybe, an hour and a half two days a week? Do the math on that. That’s not gonna get it done. Not gonna get it done.

So if you’re obsessively training 2 or 3 hours every single day over a year. Over two years. You make quantum leaps, man.

Zooming in on the header image. It’s a photo from my desk in 2007. Lots of other memories in a single photo but I erased the background on this Kobe dunk and printed it at the school library. Good times.

That math scales down well, but keep the “every single day” part. Adjust the other numbers. You really might only be able to carve out 30 minutes.

  • 2 or 3 hours every day over 2 years
  • 1 hour a day over 4 years
  • 30 minutes a day over 8 years

Eight years starts sounding like a pretty long time, but the time is going to pass anyway.

It’s clear that the opposite is true: negative action adds up. (Eating a box of cookies every day.) What’s easier to forget is that seemingly neutral action can add up negatively as well. (Sitting at a desk every day.)

In The Slight Edge, Jeff Olson writes about the importance of paying attention to small things that you do every day:

Simple daily disciplines—little productive actions, repeated consistently over time—add up to the difference between failure and success. The slight edge is relentless and cuts both ways: simple daily disciplines or simple errors in judgment, repeated consistently over time, make you or break you.

Taking it even further, cutting the input in half and doubling the time scale:

  • 15 minutes a day over 16 years
  • 7 minutes a day over 32 years
  • 3 minutes a day over 64 years

I’ll think about this more but it does seem that preventative things fit well further down the scale. That last one being pretty close to the time it takes to brush your teeth every day over a lifetime. (But neglecting this for even a year could be bad.)

Take action: Think about what good you’ll do today and tomorrow and the next day and the day after that and the…

  • Podcast Notes
Kobe BryantLewis HowesSchool of GreatnessTaking techniques elite basketball players use and applying it to knowledge workThe Slight Edge

Read more books (until you need to read fewer books)

September 16, 2018

What are you reading right now?

Do you know what you’ll be reading next?

If so, good. Please teach me how.

I’ve got too many books going at any one time. I’ve been trying to improve on this. Which means mostly not doing anything to improve on this and just feeling bad every time I realize I’ve mindlessly switched to another book.

Anyway I came across a couple passages this week about book selection. Here’s the first, from Dan Meredith’s How to Be F-cking Awesome:

Next, I read. Now I have three books on the go at all times. As I mentioned earlier, I used to beat myself up over having all the books and not reading them. Now? I pick the most suitable three and read one–two chapters of each of them every day. For me, a combination of an autobiography, a business/marketing/mindset book and some easy, fun-to-read fiction works well.

I subscribe to that idea that if you’re thinking about buying a book then you should just go ahead and buy it. So I buy a lot of books. Well, ebooks. Which is great. I’ve read a good number of books since buying a Kindle in 2010. A lot of which I probably wouldn’t have read if I stuck to hard copies.

(Here comes the…) But now I’m seeing that having hundreds of books with you at all times can be distracting.

I usually am bouncing 3 Kindle books around along with 3 Audible books and then I have a hard copy. To illustrate this, here’s what the current rotation looks like.

Kindle books:

  • Barbarian Days: A Surfing Life by William Finnegan
  • The Wise Man’s Fear by Patrick Rothfuss
  • Pomodoro Technique Illustrated by Staffan Noteberg

Audiobooks:

  • The Audience of One by Srinivas Rao
  • American Kingpin by Nick Bilton
  • Off the Clock by Laura Vanderkam

Hardcover:

  • Maverick by Ricardo Semler

(I have The Wise Man’s Fear as an audiobook and hardcover so I’ll jump into those once in a while as well.)

Just going to quote myself on this. From a post titled “Journal 18: The Duel”:

Ravikant says he treats books like they’re blogs. I like his comparison to blog archives. You wouldn’t just read an archive from start to finish. You would look and try to find the most interesting posts. In the same way, he goes through books and reads the most interesting sections.

Which is referring to Naval Ravikant’s appearance on The Knowledge Project. Actually sort of a life changing episode. In that I definitely changed how I read books immediately after listening to that episode. I may have gone too far to where I’m not retaining anything at all.

Anyway here’s another thing I wrote about being more deliberate about what I’m reading, “The second diet”:

This blog acts as a bit of the best things from my mental diet. Hopefully I’m sharing meals that taste good and are good for you. Of course, it’s a highlight reel. I read and listen to a lot of stuff that isn’t as good.

A lot of it isn’t varied enough. I started stepping out of the echo chamber of tech startup, design think piece, growth hacker, productivity type of things.

For that post, I was referring to Shannon Briggs’s appearance on Joe Rogan’s podcast.

I’m approaching two years (originally posted Dec 2016) since writing that post and… I think I’m pretty close to being entirely back in that echo chamber. That’s a sign that it’s what I’m interested in. But I still think it’s worth deliberately reading outside of those topics at least half the time and I’d like to be beyond half the time outside of those things.

Oh yeah, at the top of the post I said there were two passages that I came across—the second one is from something in Laura Vanderkam’s book “Off the Clock” about how she picks the books she’ll read. I found something similar on her blog in her post “My year of making time to read (plus a most memorable books list)”:

I get a lot of recommendations from Modern Mrs. Darcy/What Should I Read Next? and from write-ups in O magazine and the Wall Street Journal. People send me a fair number of non-fiction titles. I will read through other works by writers I like.

Which reminds me that a month ago (while reading In the beginning was the command line) I decided I’d read all of Neal Stephenson’s novels. So Anathem might be next after The Wise Man’s Fear.

Okay so here are the two things that should be helpful:

  • Have a strategy for picking books: This takes some of the fun out but I think something general like 1 non-fiction, 1 fiction, 1 narrative non-fiction could be good. I’ll keep trying different rotations out.
  • Write about what you’re reading: Just to help with retention. I’m aiming to write 1000 words a day. (Re-inspired by Srinivas Rao: “Shortly after that conversation I started writing 1000 words a day and it’s something I’ve been doing ever since. To say that the habit changed my life would be an understatement.”) A lot of what I write (~10 days into this hopefully-new habit) has been about what I read that day. I suspect that will continue. I’ll try to share the good parts.
  • Weblog
Book StrategyReadingReading Too Many Books

JJ Redick, Hasan Minhaj: Negative Motivation

September 16, 2018

They talk about a lot more (including an Air Alert shout out!). Here are some links to the full episode:

  • Hasan Minhaj on Comedic Wisdom and the White House Correspondents’ Dinner
  • iTunes
  • Android links
  • Cards
BasketballHasan MinhajJJ RedickNegative Motivation

Elon Musk on Joe Rogan’s podcast

September 8, 2018

Links:

  • Joe Rogan Experience #1169 – Elon Musk
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story by Dan Harris
  • Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam Alter
  • Cards

What’s your hiding place? (Book notes for Jon Acuff’s Finish)

September 5, 2018

Check out the full notes for “Finish” by Jon Acuff

I’m writing this in the WordPress editor.

Why?

Similar to why Seth Godin writes right in Typepad.

But this time around it’s because of something I read this morning in Jon Acuff’s Finish.

If you ever have to do a complicated, multistep explanation to say why what you’re doing is valuable, it probably isn’t. You’re probably actually camping out in the kind of hiding place that masquerades as productivity.

Having your high-level Why figured out will help you identify the most important what-can-I-do-now activities.

On the other hand, you might find yourself taking some activity and making up a complicated, multistep explanation to align it to your Why. If it’s to grit through something important, great. If it’s actually not valuable at all, it might be what Acuff calls a hiding place.

Some hiding places are easily spotted as the unproductive traps they are. If you’re watching Netflix every time it’s time for you to do X, that’s a hiding place. You’re afraid to face the fear of imperfection that comes along with every endeavor, so you’re hiding from it by doing something that requires no skill.

I’ve told myself that watching Netflix is letting me learn more about storytelling. Actually I think that’s a fine argument unwinding at night with an episode of a show. But it’s not so useful if it’s the 5th episode of a show during a binge that began first thing in the morning.

Balancing leisure with your work is one thing. If you get that right, great. If it’s not balanced, then you know that you can stop hiding in leisure.

Acuff brings up the more difficult to spot hiding places and compares them to quicksand.

Looks like a beach, murders you.

Ever decided that today was the day that you’d get to inbox zero? Or on a whim that it was time to do a mind dump for GTD? Started cleaning your apartment when you should be studying for a final? (But less clutter will help me focus…)

You might have found your hiding place.

Which reminds me of something from Tim Grahl’s Running Down a Dream:

Always find the direct route. Look for the shortest path between A—where you are—and B—where you want to be. I tend to fill my problems with unneeded complexity and junk that just takes up space. Most problems don’t need an elaborate solution. Most problems are simple.

Here’s a current problem I have: I read and write every day but a lot of that doesn’t go toward posts or videos.

Which is okay. It’s of valuable to journal and read privately. Except that I justify all that time (and it does add up) by telling myself that all of that time will somehow lead to posts or videos.

I’m going to remind myself to write in the WordPress and make slides in Keynote.

Otherwise I’m probably in a hiding place.

  • Book Notes
Book NotesFinishJon AcuffRunning Down a DreamTim Grahl

59: Marketing

August 30, 2018

On this week’s episode we talk about:

– Book: “The One-Page Marketing Plan” by Allan Dib

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