• Skip to main content
  • Skip to primary sidebar

Active Recall!

Podcasts, videos, and iPad art

  • About
  • All Posts
  • Podcast
  • Videos
  • Book Notes

Free writing an outline for a solo episode

May 16, 2020

1) The goal

My plan for this post:

  • Free write for 25 minutes
  • Try to get to 7 links

That will be an outline to talk about as a solo episode where I can talk about each of the things for 3 minutes so it’ll be about a 21-minute episode. There is, of course, the thing that this won’t be good the first time around. Which could be okay, assuming that’s the path toward making things actually are good.

I’ll need to vary these things in some way. Maybe in the future. Anyway. Let’s renumber that as bullet #1 to talk about.

2) UFC lately

Okay so some things that come to mind, UFC lately. There’s that whole decision making thing where Dan White took a lot of heat leading up to these live events but it seems to be paying off. The events are entertaining. It doesn’t seem like everyone’s getting sick. That said, I’m not an expert in this at all. I’ve looked forward to the fights and that’s my takeaway.

What can I link to here? I wrote about some book quotes from different fighting books this week.

  • Ramblings: Fighters, new archive page, and random links

3) Counter-Strike thoughts

In that post I linked to Mark Hunt streaming while playing Counter-Strike. I’m just always pumped to hear about some celebrity playing Counter-Strike. Which is popular but it never had a place in popular culture like Call of Duty or Fortnite. It’s just not as easy to pick up.

My first impression playing CS (1.3 briefly but probably spent most of my time playing 1.4 or 1.5) was that I had no idea what I was doing. It wasn’t deathmatch right away.

A bunch of my favorite memories in high school involve playing Counter-Strike. That said, the very best memories involving Counter-Strike were in-person interactions. Aka we’d seatbelt our towers and monitors and have LAN parties at each other’s houses. It was great.

4) Streaming thoughts

Seeing streaming take off has been really fascinating in the past decade. I wrote about it in this post about Tobi Lutke — I used to download Korean VODs to watch Starcraft with commentary. But I never thought watching other people playing games would become as big as it has.

I watched an Animal Crossing stream for half an hour the other night. It was just someone visiting islands talking about what he liked and didn’t like. Nice, relaxing content.

5) Transitioning off my ultrawide

Hot take: didn’t like my ultrawide! Can’t see how people use the super large ones. I can see people using what I had, a 34″.

I found it too big to get focused on things in most cases. But I was able to focus enough to see how it could be really useful in most cases for many people.

But those 50″ monitors… I’m very very very skeptical that it helps productivity. Unless you’re doing day trading or something like that. I guess you could have Spotify open off to the side or something like that.

Again, I’m not saying dual monitors or smaller ultrawides aren’t useful. Writing code in one and having the output in the other is a natural workflow that clearly benefits from having multiple monitors.

But the ones that end up being like 3 or 4 side by side where you need to turn your neck to even read anything on the far ends…

I feel like I’m being a hater now. Next bullet.

6) Fixing my focus

Working directly on my laptop has helped quite a bit. I’ve also started using the 27″ that I had and that’s been keeping me focused also. I’ve got a long way to go though. There’s some value to blocking sites but the eventual thing is that I then find some other distracting site to visit all the time. I blocked Instagram, Facebook, Twitter, Reddit, CNN, ESPN, Slickdeals and then started checking Macrumors and Daring Fireball all the time. Initially this was to keep an eye on 16-inch rumors, then the launch info, and then to read different reviews about it. But I just stuck to the habit after all of that.

I think I’d be better off refreshing ESPN over and over instead of tech news.

There are some digital environments where I can stay pretty focused though. Docs and Figma usually work pretty well if I can get past the first few minutes of wanting to distract myself from other things.

Writing longhand on my iPad with GoodNotes is another way for me to get focused. Procreate as well.

But something I’ve been thinking about is that I can absolutely focus on a Starcraft match. Just 15-30 minutes (and 45-60 minutes once in a while) of pure focus. I’m not checking other things. Not thinking about checking other things. And when there’s a lot of activity going on, I’m not thinking about anything else at all.

I wonder if that’s a good thing.

It’d be great if I could apply that kind of locked in focus in other things that I do. Breaking it down I think there are a few things:

  • There’s always something interesting to be doing. The first minute has some waiting around for peons to build but after that you can pretty much keep moving the entire time.
  • There’s an agreement that you can’t pause the thing until the games over. Things can wait. Which is true for many other things in life. That email can wait. That text can wait. Rarely are things as urgent as they can seem.But not every task has the agreement that a timed game has. You can get back to life after the game is over, or the other thing is important enough that you quit the game to get to it. It’s much more clear than shifting your attention to some other thing for a minute to spray the fire with a little bit of water and then you’ll get back to it later.

I wrote the above 1000 words in a focused 25 minute block (in Docs on my laptop with no external monitor, for what it’s worth).

I’ll keep working at it.

(Now to record this thing!)

  • Weblog

Book Notes: “A Fighter’s Heart”

May 16, 2020

One of my favorite books that I read this year. I’m a casual MMA fan. I follow the subreddit but couldn’t tell you who, like, the Bellator champions are.

Share knowledge with other people, from one domain to another

It is one of the more interesting facets of MMA: the democracy. In MMA, there are no grand masters, no belts, no fixed ranking system. Knowledge is shared, so good strikers work out with good grapplers, and they teach each other. Far superior fighters like Tony gave me help all the time, and then, sometimes I would tell him about something I’d seen Thai fighters do in Thailand, and instead of dismissing me, he and the others listened carefully. They were willing to take knowledge from anywhere.

Read, listen, but practice to know it intuitively (Directness)

And there is a tremendous difference between knowing something by having read or been told it, and knowing something, by having it become clear to you through intuition.

Feeling through fighting

Fighting is a way to feel, an anti–video game, a way to force some-thing to happen. That’s what brought me back to it, because when I’ve fought someone, I know something has happened. How many days of your life pass you by that you could take or leave? When nothing really happened?

Gameness

  • Good video of Masvidal 9 years ago with Ariel Helwani and they’re talking about Masvidal getting choked out
  • He gives credit where its due and talks about re-watching it and what he would’ve done differently

once someone realizes that his position is untenable, he’ll resign. In this way, if your dog is losing badly but still game, you should pick him up, because you can breed him on. If he hasn’t quit, pick him up. Real dogmen don’t need to see a dog die. “If you’ve got a decent dog, you would never let him die—it ain’t about winning, it’s about not quitting,” John said. “If I got five generations of something that won’t quit, I might get something.”

  • Podcast

71: “Work Clean”

May 16, 2020

Check out the full notes for “Work Clean: The Life-changing Power of Mise-en-place to Organize Your Life, Work, and Mind” by Dan Charnas

We’re back (and probably need to stop starting every episode with “we’re back for real this time!”) talking about Work Clean, one of our favorite books from last year and maybe a top-10 all timer.

Some concepts we talk about from the book

  • Daily plan
  • Clean as you go
  • First actions

Work Clean

Work Clean: The life-changing power of mise-en-place to organize your life, work, and mind is really one of the top books for me and Wally if you’re rating it by “I read this book and changed some behavior in my life immediately.”

Some things I’ve written previously about Work Clean

Here’s what I wrote about Work Clean in my 2019 reading list:

It was also refreshing to read a book in this space with similar lessons and completely different stories than you’d usually see in business books. I’ve also had a casual interest in cooking or at least a high interest in being entertained by watching other people cook. So it kept my attention. I continue to want to find books like this: work adjacent. Books with lessons at the right level of abstraction, helping me improve in the work I do without directly thinking about the work I do.

I also wrote about Work Clean in a separate reading log post. Here’s what I wrote about Work Clean then:

  • Pay attention to your movements — There are different movements that slow things down over time. If your arm is going across your body multiple times during prep, you might be able to move whatever it is you’re reaching for over to the side where your arm is. It’s a small change but they add up. Can you cut a movement out of your workflow to reduce friction? Can you automate something that takes 30 seconds that you do multiple times a day?
  • Pay attention to your workspace — For me, this has made me think a lot about how cluttered my digital workspace is. While I can get away from a messy desk by heading to a coffee shop, the digital workspace comes with me. This book makes me think I need to be more honest with the time it takes to keep things organized. And really believe it’s worth it to keep things clean a little bit at a time every day so that I don’t need to do huge audits every once in a while.

An example of my Figma disorganization

In the episode we talked about cleaning up messy spaces, including messy digital spaces.

Like my Figma files. Here’s one with some notecards from blog posts.

figma-notecards

I can just get pretty disogranized. I like pasting stuff into pages as references. After reading Work Clean, I started to see that it caused some dysfunction in my system because those things just pile up. The idea is that I could batch the cleanup later and tidy up.

Gooooood idea. Bad execution.

It’ll end up being this thing where I have a bunch of these scraps of things on the Pages and then going through each piece I sometimes forget why I had it there in the first place and tidying up is more energy than it should be.

Clean as you go is one of the mindset shifts that has stuck with me since reading the book. It’s something I did pretty well already in terms of cooking dinners and things like that so that a good amount of the pots and plans used for cooking are already cleaned by the time we start eating.

It’s something I didn’t apply as much outside of the kitchen. Since reading the book I’ve been trying to be more mindful about deleting these scraps as I continue on with what I’m working on.

Do you have a spot for your keys?

We talked about whether or not you have a single spot for your wallet and keys. I mentioned a technique Cal Newport wrote about called The Phone Foyer method. Here’s a separate post where I wrote about my experiencing with leashing yourself, which I should have titled Leash yourself, UNLEASH YOUR MIND!

Okay that’s it for now

I’m working toward slowly re-organizing the site. Tidying things up a little more here to make sense of all the content. There’s about 250 posts published on this site right now, we did 70-ish podcast episodes, and I have 133 videos that are barely represented on this site at all.

I want this site to tie things together so that all this work can start working together. It won’t be an overnight thing but starting with writing notes for new podcast episodes is a good step forward.

  • Podcast
Dan CharnasFigmaWork Clean

Spider mines and more

May 16, 2020

Check out the full notes for “Tiny Habits” by BJ Fogg

The joys of a spider mine. This is also the result of some Siege Tanks firing at the same time. This was from about half an hour ago and not like a decade ago.

Some quick links…

  • Ryen Russillo has Nick Bilton on to talk about American Kingpin — Off the top of my head, top 3 of my favorite audiobooks. (And Bilton’s other book Hatching Twitter might be right up there also.) Russillo also had Tom Wright on last year to talk about Billion Dollar Whale. Bill Simmons mentioned in some episodes this year that he’s trying to read 75 books this year. Would love if Simmons and Russillo discussed those books and brought the authors on, or had Klosterman/Gladwell/Michael Lewis doing Rereadables episodes.
  • I’m continuing through Sam Sheridan’s The Fighter’s Mind and finished the chapter on Josh Waitzkin this morning. Always good to read more about Waitzkin, beyond his book The Art of Learning and his appearances on Tim Ferriss’s podcast. When The Fighter’s Mind was written (2010), Waitzkin was still a brown belt. From chess to push hands to BJJ to hydrofoiling. An expert at becoming an expert.

Here’s a quote from Josh Waitzkin in The Fighter’s Mind. He’s talking about a small, high-level chess tournament and the area usually gets rained on at some point during the weekend. He watched how his chess peers reacted.

“If they put their hands up and run, they’re controllers. So, over the chessboard, you take a critical moment and make it chaotic, out-of-control. Make it so they have to embrace the unknown to perform. “But if they stand and just get wet and enjoy the rain, then maybe they embrace chaos—that was the kind of player I was. So for them you create a position where it takes painstaking, mind-numbing calculation to succeed.

Which reminds me of something else he’s talked about, in raising his son. One of my favorite ideas that I’d love to use down the line when the time comes. When there’s a storm, he takes his son out to go play outside in it.

I don’t think we’ve missed a single storm, rain or snow from going outside and romping in it. And we’ve developed this language around how beautiful it was. And so now whenever it’s a rainy day, Jack says, “Look Dada it’s such a beautiful rainy day,” and we go out and we play in it.

I wanted him to have this internal locus of control; to not be reliant on external conditions being just so.

You can ruin your day just worrying about what’s coming.

Or not.

It’s up to you.

Here’s something from BJ Fogg’s Tiny Habits, where he talks about starting the day with his ‘Maui habit’—saying “Today will be a great day.”

If you do the Maui Habit and feel that it won’t be a great day, I advise you to still say this phrase. I say it even on mornings when I feel exhausted or overwhelmed or anxious about the day ahead. In that moment, sitting on the edge of my bed, I try to feel optimistic. But if this feels phony, then I adjust the phrase and my intonation as I say, “It’s going to be a great day—somehow.”

That somehow can be throwing your rain gear on and stomping in the rain.

Okay so the connection I’ll pull together here with Starcraft is that Waitzkin has talked about using an efoil to get a lot of paddleboarding reps in without needing to wait around for the environment to participate.

Starcraft lets you get rep after rep of thinking about building an economy and then directing your attention to different things. Whether that skill can transfer directly to other disciplines is another question. Tobi Lutke (foudner of Shopify) has credited Starcraft with helping him learn concepts he’s later applied to business.

Not to say it’s all because of Starcraft.

Just that games can be really good. What have I been learning? I do actually think playing Starcraft has made me a little bit better at directing my attention to the right places when I’m in Figma. To stay moving when working on a user flow instead of narrowing down too early.

Macro for the long run.

  • Weblog
American KingpinBJ FoggJosh WaitzkinNick BiltonRyen RussilloSam SheridanStarcraftThe Fighter's MindTiny Habits

Ramblings: Fighters, new archive page, and random links

May 13, 2020

Every time is a good time for a little bit of free writing. A little bit of rambling. I wonder if I could channel the setup that Bill Simmons had on Page Two where the captioned images are shown on the right and they related to the bullets on the left.

  • I should know enough CSS to do this. I’m a professional gosh dang it.
  • Let me just grab a random photo…
    Ufc  1
    Here’s a random photo from Saturday night: CCC, COVID KING, Salt King 1, Salt King 2
  • Okay so here we go, I think that photo worked. I just needed to do a little bit of tinkering in MarsEdit to get this to work right. Now this should be to the left of the bullet? Let’s see… it worked!
  • This, of course, took way longer than expected. So now I’m going to just drop this quote in here that I always think of at times like this—weeknights when I decide it might be a good idea to start tinkering with the site.

From Jessica Livingston’s interview with Joshua Schacter (founder of del.icio.us) in Founders at Work:

Livingston: When you were doing this in your spare time, did you ever say, “Ugh. This is too much work”?

Schachter: Not really. I was always very careful (not anymore, because the guys that I work with are better programmers) to structure the code—each chunk of code wasn’t larger than the screen—such that I could come in and look at it, figure out what I’m doing, do it, and be done for the day in 15 minutes. So if I could get one thing done a day, I was happy. A lot of stuff, if I could spend more time, I did, but as long as I could get one or two things done a week total, if I didn’t have time, I didn’t have time. So it moved pretty slowly. I worked on it for years.

I also updated the site archives page to just be a list of all posts, month by month. There’s something about seeing it that way that helps reinforce that something’s adding up, post by post. It’s also just easier to skim than the grid of thumbnails I used to have.

I do want to bring back that archive of card animations in some form.

Here’s something from Gerald Weinberg’s The Fieldstone Method:

If you’re preparing to make a fieldstone wall and you don’t have a stone yard handy, you’ll have to accumulate a pile of stones, one or two at a time. During this gathering phase, you’ll traipse about in the fields of your life with an eye peeled for stones that might go into some wall, some day, some where.

I try to remember the fieldstone method whenever I start questioning why I’m writing here at all. Maybe it’ll add up to something some day. (And maybe it won’t!)

I’m starting to think I should try to channel Bird by Bird a little more often, with a better defined end in mind that I’m getting to slowly.

Oh yeah, these are supposed to be ramblings. With recent links and all that.

  • UFC 249: Fight Motion is a collection of slow motion clips summarizing my Saturday night. It seemed like such a circus leading up to the event. And so far it doesn’t seem like there’s much fallout from it. I can see how tempting it is to get into resulting—thinking it was a good idea to run the event because the event turned out to be one of the most exciting, unique cards in history.

Annie Duke describes (and pretty much the entire book is about) resulting in Thinking in Bets:

Pete Carroll was a victim of our tendency to equate the quality of a decision with the quality of its outcome. Poker players have a word for this: “resulting.” When I started playing poker, more experienced players warned me about the dangers of resulting, cautioning me to resist the temptation to change my strategy just because a few hands didn’t turn out well in the short run.

Oh yeah, those slow motion clips. I started reading Sam Sheridan’s The Fighter’s Mind again and it’s making me grateful to have somewhere to go to just pull up clips of fights mentioned in it. There’s so much video available right at our fingertips.

It looks like I’m just going to paste a hodgepodge of quotes as they come to mind. Here’s something from The Fighter’s Mind about Marcelo Garcia and practicing BJJ with people at lower belts (which is pretty much everyone when you’re at Marcelo’s level)

One thing Marcelo does do, when he rolls with blue belts or white belts, is try for perfection. “The reason I like to train with lower belts is to practice for myself, and look for the perfect positions, to get to places with more facility. To really try and make a perfect position.” Marcelo cherishes the notion of perfection. “I can really improve my holds, and practice new things. You can train exactly the position you want to train.”

I’ve been putting videos from Day9’s Let’s Learn Starcraft series on in the background here and there in the past couple weeks. He did a podcast series a decade ago and one of the episodes is called “Why you should play against worse players”. It reflects a point similar to what Marcelo says. You can reduce focus on some aspect you’re already good at and shift that focus to really cleaning up those execution mistakes here and there.

Practice one thing at a time.

What do MMA fighters and professional gamers have in common?

It seems similar to how rappers want to be ballers (I miss basketball) and ballers want to be rappers (let’s go with Can’t Stop The Reign here instead of 9 out of 10).

Plenty of fighters stream. Here’s Max Holloway in Warzone. Here’s Mark Hunt with an AWP a headhunter in the ring and de_dust2. (As always, I need to link to The Making Of: Dust 2 — one of my favorite articles ever.)

Last book quote for the night.

Mark Hunt really loves Counter-Strike. Enough to mention it as a distraction in his biography, Born to Fight.

When I first started playing there were many times I’d fire on an opposing player who hadn’t even seen me, and find myself dead. It felt like they were cheating. I know they weren’t, though, because eventually I got to that crazy, twitchy level of speed.

I figured out that I liked to play CS the way I liked to fight, choosing to equip myself with the AWP (Arctic Warfare Police) – the big heavy sniper rifle – and the slow-firing but high-calibre Desert Eagle pistol as my weapons. My CS game was all about the one shot that would take you out.

One shot king.

  • Ramblings
Born to FightFounders at WorkMark HuntThe Fieldstone MethodThe Fighter's MindThinking in Bets

Writing down a schedule (Steps toward fixing my focus)

May 10, 2020

Just going to keep writing here. With each post, I’ll try to include at least one of the following:

  • A drawing
  • A photo
  • A book quote
  • A podcast episode
  • An embed from Instagram, YouTube, or Libsyn

That photo above is from a Field Notes notebook that I got this week.

Filed notes

It’s filling up pretty quickly. I’m trying to plan more on paper. I know, I have iPads of all sorts lying around, but am starting to think that I might be more easily distracted if I have two digital environments when working. In my case, I’m usually working (like, the actual job) on a laptop as my primary device. Keeping track of things separately in the iPad can be fun but also it can really just present me with two black holes.

Writing that schedule down

Schedule design

It’s difficult enough staying focused in one digital environment with infinite distractions. Having another gets, well, more difficult.

Similarly, larger notebooks invite me to just start new pages of things or write non-schedule stuff on the pages with my schedule for the day.

Here’s what I’m trying, from Make Time (and referencing Deep Work):

Rather than using my calendar or a journal, I used an approach recommended by Cal Newport in Deep Work: writing my schedule on a piece of blank paper, then replanning throughout the day as things change and evolve,

In any case, that’s what I’ve been trying to keep in these Field Notes.

There’s been a lot of redesign. Even for today, I’ve re-written the schedule 5 times. This isn’t good, but that’s the point: I’m not quite good at writing a schedule down, estimating how long things take, and sticking to it. I’m practicing because I think it’s worth getting better at to help reduce overwhelm and just get a better handle on my days.

What are those Xs?

I usually do a workout called Simple & Sinister (100 total kettlebell swings & 10 total kettlebell get-ups). This is a different workout that looks like this:

First X

  • 2 cleans, 1 press, 1 squat
  • 3 cleans, 1 press, 1 squat
  • 5 cleans, 1 press, 1 squat

Second X

  • 1 clean, 2 presses, 1 squat
  • 1 clean, 3 presses, 1 squat
  • 1 clean, 5 presses, 1 squat

Third X

  • 1 clean, 1 press, 2 squats
  • 1 clean, 1 press, 3 squats
  • 1 clean, 1 press, 5 squats

Rest 1 minute, repeat above (4th, 5th, 6th X)

Rest 1 minute, repeat above (the boxes I didn’t mark with an X)

I’m easing into this because I tweaked my back last week.

  • Daily Page
Filed NotesMake TimeNotebook
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 55
  • Page 56
  • Page 57
  • Page 58
  • Page 59
  • Interim pages omitted …
  • Page 105
  • Go to Next Page »

Primary Sidebar

Subscribe to the channel

Focusing on making videos in 2023.

✍️ Recent Posts

“Tiny Experiments”: The 1-1-1-1-1 pact

“The 5 Types of Wealth” by Sahil Bloom: Book Notes

“Tiny Experiments” book note: My PACT (10000 steps, 1000 words, 100 reps, 10 pages, and 1 habit)

“Tiny Experiments” book note: How to stop procrastinating

Info Diet: 10/6/2024

🎧 Recent Episodes

Takeaways: “Someday is Today” by Matthew Dicks | #126

125: Creativity x Fitness – Consistency, Classics, and Crane Kicks (3 links)

118: The Psychology of Fitness: 1, 2, 3

Popular Posts

  • Book Notes – “Awareness: The Perils and Opportunities of Reality” by Anthony de Mello
  • Lightning Round Questions
  • Kobe Bryant: Every day math
  • Journal: The first 8 weeks of Active Recall
  • How to succeed as a writer (What I’ve learned by reading Bill Simmons)

By Francis Cortez

  • About
  • YouTube Channel
  • Instagram (@activerecall)
  • Twitter (@activerecall)

Categories

  • iPad Pro
  • Podcast
  • Book Notes
  • Podcast Notes
  • Weblog
  • Videos
  • Fitness
  • Creative Pages
  • iPad
Back to homepage • By Francis Cortez (@activerecall)