Active Recall! – Page 22 – Podcasts, videos, and iPad art

These are six mental models to apply for better productivity.</p> </div><footer class="entry-footer"><div class="allposts__categories"><ul class="post-categories"> <li><a href="https://active-recall.com/category/podcast/" rel="category tag">Podcast</a></li></ul><a href="https://active-recall.com/tag/starcraft/" rel="tag">Starcraft</a></div></footer></article><article class="post-5206 post type-post status-publish format-standard category-goals tag-monthly-goals entry" aria-label="Nov 2021 Goals: End of month recap" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a class="entry-title-link" rel="bookmark" href="https://active-recall.com/nov-2021-goals-end-of-month-recap/">Nov 2021 Goals: End of month recap</a></h2> <p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2021-11-28T20:51:51-08:00">November 28, 2021</time></p></header><div class="entry-content" itemprop="text"><p>Well, I have my midpoint dark night of the soul.</p> <p><a href="https://active-recall.com/goals-nov-2021/">Quick goal recap</a>:</p> <ul> <li>10-chins</li> <li>164 lbs</li> <li>1000 YT subs</li> </ul> <p>I’m writing this on the 28th, but let’s see…</p> <p><strong>Goal: 10-chins — Actual: a double chin</strong></p> <p>Couldn’t resist. Actual is more like 6 or 7. The last pyramid I did was 5,4,3,3,2. In hindsight, I set this goal without knowing what my base was to start. I thought it was already at 5 but it was more like 3.</p> <p>And a hard 3 reps, at that.</p> <p><em>What went well</em>: Using Pavel’s fighter pull-up program. Pretty much daily pyramids. It worked like a charm. When I did it.</p> <p><em>What didn’t go well</em>: Skipped 5 days during a road trip. I definitely could have found a chin-up bar somewhere in the area or gone to a playground. But I didn’t.</p> <p><em>What to try next</em>: Next time I go on a road trip I’ll take my door bar with me.</p> <ul> <li><em>December 2021 updated goal: 11 reps</em></li> </ul> <p><strong>Goal: 164 lbs (-8 lbs) — Actual: 172 lbs (-0 lbs)</strong></p> <p><em>What went well: </em>Maybe a small victory in not completely blowing it during a taco filled road trip.</p> <p><em>What didn’t go well: </em>I mean, the same thing where I do well and then blow it on the weekends.</p> <p><em>What to try next</em>: Bringing the extreme rule back. The no holds barred, Iron Man, submission only rule of: one pound of broccoli daily.</p> <ul> <li><em>December 2021 updated goal: </em>164 lbs</li> </ul> <p><strong>Goal</strong>: 1000 subscribers — Actual: 689 subscribers</p> <p><em>What went well</em>: I did upload four videos. So the creation was there.</p> <p><em>What didn’t go well:</em> I didn’t share the videos anywhere even though I could have at least mentioned them on Twitter or done a thread version. I also could have done some iPad and MacOS things.</p> <p><em>What to try next: </em>Maybe a video like “turning my Home Screen into a goals dashboard” with Things, Drafts, Shortcuts, and Readwise.</p> <ul> <li><em>December 2021 updated goal: 1000 subscribers</em></li> </ul> <hr> <p>Let’s go. The reason I’m writing this post is because I <em>do</em> want to make a goals video. And I was trying to think “where could I write the outline so that I remember to make a video later?”</p> <p>Blog posts should be my default <em>intermediate packet. </em>All the other notes apps are ambiguous as far as whether I’m writing privately or publicly.</p> <p>The blog is low friction and, importantly, obviously public.</p> </div><footer class="entry-footer"><div class="allposts__categories"><ul class="post-categories"> <li><a href="https://active-recall.com/category/goals/" rel="category tag">Goals</a></li></ul><a href="https://active-recall.com/tag/monthly-goals/" rel="tag">Monthly Goals</a></div></footer></article><article class="post-5203 post type-post status-publish format-standard category-post entry" aria-label="The courage to be normal" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a class="entry-title-link" rel="bookmark" href="https://active-recall.com/the-courage-to-be-normal/">The courage to be normal</a></h2> <p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2021-11-17T19:23:52-08:00">November 17, 2021</time></p></header><div class="entry-content" itemprop="text"><blockquote><p>PHILOSOPHER: You are probably rejecting normality because you equate being normal with being incapable. Being normal is not being incapable. One does not need to flaunt one’s superiority.<br /> YOUTH: Fine, I acknowledge the danger of aiming to be special. But does one really need to make the deliberate choice to be normal?<br /> <strong>“The Courage to Be Disliked”</strong> by Ichiro Kishimi</p> </blockquote> <p>I read something recently—and I’m actively trying to remember what it was, typing this out just to stall hoping it’ll come back to me…. drat—about how success is being able to do nothing and feel no guilt about it.</p> <p>Actually, it might be Nassim Nicolas Taleb. One sec…</p> <p>Yep, here it is:</p> <blockquote><p>“You will be civilized on the day you can spend a long period doing nothing, learning nothing, and improving nothing, without feeling the slightest amount of guilt.”<br /> —<strong>“The Bed of Procrustes: Philosophical and Practical Aphorisms (Incerto Book 4)” by Nassim Nicholas Taleb</strong></p> </blockquote> <p>I’ve gotten to the point where, if i have a free day on the weekend, I make plans to make stuff. It’d be great if I then actually made stuff. But often I end up not making stuff and feeling guilty about it.</p> <p>Ali Abdaal also has talked about this, though I can’t remember if he coined a phrase for it. But basically he’ll recognize a day might be going astray and he’ll just lean into it and be deliberate about it just being a leisure day.</p> <p>You can get a lot done in one day. But what kind of life have you designed if you can’t afford to take one day off?</p> </div><footer class="entry-footer"><div class="allposts__categories"><ul class="post-categories"> <li><a href="https://active-recall.com/category/post/" rel="category tag">Weblog</a></li></ul></div></footer></article><article class="post-5199 post type-post status-publish format-standard has-post-thumbnail category-ramblings tag-nobody-wants-to-read-your-shit tag-the-extended-mind entry" aria-label="Ramblings: Accepting that I can’t make a video in an hour" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><img width="1024" height="768" src="https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-1024x768.jpg" class="aligncenter" alt="" decoding="async" loading="lazy" srcset="https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-1024x768.jpg 1024w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-300x225.jpg 300w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-768x576.jpg 768w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-1536x1152.jpg 1536w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-2048x1536.jpg 2048w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-30x23.jpg 30w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-120x90.jpg 120w, https://active-recall.com/wp-content/uploads/2021/11/img_8166_original-1-150x113.jpg 150w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><h2 class="entry-title" itemprop="headline"><a class="entry-title-link" rel="bookmark" href="https://active-recall.com/ramblings-accepting-that-i-cant-make-a-video-in-an-hour/">Ramblings: Accepting that I can’t make a video in an hour</a></h2> <p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2021-11-11T22:40:21-08:00">November 11, 2021</time></p></header><div class="entry-content" itemprop="text"><blockquote><p>“Moderate-intensity exercise, practiced for a moderate length of time, improves our ability to think both during and immediately after the activity. The positive changes documented by scientists include an increase in the capacity to focus attention and resist distraction; greater verbal fluency and cognitive flexibility; enhanced problem-solving and decision-making abilities; and increased working memory, as well as more durable long-term memory for what is learned.” — <strong>The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul</strong></p> </blockquote> <p>Getting back to basics and writing this on the recumbent bike after doing a 25 minute kettlebell routine (5–4–3–2–1 pyramid, 3 rounds of swings/squats/push-ups).</p> <p>I was feeling blocked creatively and I think it’s because I’m trying to make too many things in too short of a time. I keep having this hunch that I can make a video in like 90 minutes.</p> <p>In my head I’ve done it before. (1) I’m probably wrong about how long it took and (2) it probably wasn’t one of the good ones that Ive done.</p> <p>Making a video worth watching takes longer than that.</p> <p>It’s like trying to get all the results in a single short workout. It takes more than that.</p> <p>I do the podcast and videos. I want one of them to be the creating thing and one to be the documenting thing. Or I don’t know if it’s a vice versa thing. I can use the podcast (and this blog) to document this new focus on making videos + share any creative lessons.</p> <p>What would this week’s creative question be?</p> <ul> <li><strong>I don’t have writer’s block but I have trouble finishing work near the end when I realize I don’t have everything in place to do a final recording until I’m midway into recording, what should I do?</strong></li> </ul> <p>Okay that might capture it. Taking a step back and pretending this isn’t me… Time for some checklists before recording.</p> <ul> <li>I know that having book quotes ties things together.</li> <li>I know I can add visuals in editing.</li> <li>I know that things need to be moving on screen or else the video looks dead when a quote is sitting there static.</li> </ul> <p>That’s a start. And then maybe I can add a motivational quote or something here. About how the resistance shows up at the end.</p> <p>In <strong>Nobody Wants to Read Your Shit</strong>, Steven Pressfield talks about putting the work in over the years and still looking at the work and it’s still not good enough to get over the hump:</p> <blockquote><p>And yet you’re learning. You don’t know what. You can’t say how. But the months and years, the millions of keystrokes and erasures go into the bank somehow. The cells remember. Something changes.</p> </blockquote> <p>Keep going.</p> </div><footer class="entry-footer"><div class="allposts__categories"><ul class="post-categories"> <li><a href="https://active-recall.com/category/ramblings/" rel="category tag">Ramblings</a></li></ul><a href="https://active-recall.com/tag/nobody-wants-to-read-your-shit/" rel="tag">Nobody Wants to Read Your Shit</a><a href="https://active-recall.com/tag/the-extended-mind/" rel="tag">The Extended Mind</a></div></footer></article><article class="post-5197 post type-post status-publish format-standard category-blogging-about-blogging entry" aria-label="Updated podcast and videos archives" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a class="entry-title-link" rel="bookmark" href="https://active-recall.com/updated-podcast-and-videos-archives/">Updated podcast and videos archives</a></h2> <p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2021-11-09T22:08:11-08:00">November 9, 2021</time></p></header><div class="entry-content" itemprop="text"><p>I updated the <a href="https://active-recall.com/category/podcast/">podcast archives</a> and <a href="https://active-recall.com/category/videos/">video archives</a> — again, there’s something satisfying about whipping out some PHP and CSS and spending way too much time on something that would probably take an expert 10 minutes.</p> <p><img class="lazy lazy-hidden" loading="lazy" decoding="async" style="box-shadow: 0px 10px 10px rgba(0, 0, 0, 0.1); border-radius: 8px; transform: rotate(-2deg);" title="video archives.png" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://active-recall.com/wp-content/uploads/2021/11/video-archives-1.png" alt="video archives.png" width="959" height="662" border="0" /><noscript><img loading="lazy" decoding="async" style="box-shadow: 0px 10px 10px rgba(0, 0, 0, 0.1); border-radius: 8px; transform: rotate(-2deg);" title="video archives.png" src="https://active-recall.com/wp-content/uploads/2021/11/video-archives-1.png" alt="video archives.png" width="959" height="662" border="0" /></noscript></p> <p>I also updated the single post pages for podcasts and videos. Podcasts now have a list of episodes in the left sidebar and videos have a list of videos in the left sidebar.</p> <p><img class="lazy lazy-hidden" loading="lazy" decoding="async" style="box-shadow: 0px 10px 10px rgba(0, 0, 0, 0.1); border-radius: 8px; transform: rotate(-2deg);" title="UntitledImage.png" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-lazy-type="image" data-lazy-src="https://active-recall.com/wp-content/uploads/2021/11/UntitledImage.png" alt="Screenshot of archives" width="959" height="502" border="0" /><noscript><img loading="lazy" decoding="async" style="box-shadow: 0px 10px 10px rgba(0, 0, 0, 0.1); border-radius: 8px; transform: rotate(-2deg);" title="UntitledImage.png" src="https://active-recall.com/wp-content/uploads/2021/11/UntitledImage.png" alt="Screenshot of archives" width="959" height="502" border="0" /></noscript></p> <p> </p> <p>I’m hoping this will somehow encourage me to add all the missing episodes and videos to these pages. And that will somehow help with SEO in some way.</p> <p>Fixing the digital garden a little bit at a time.</p> </div><footer class="entry-footer"><div class="allposts__categories"><ul class="post-categories"> <li><a href="https://active-recall.com/category/blogging-about-blogging/" rel="category tag">Blogging About Blogging</a></li></ul></div></footer></article><div class="archive-pagination pagination" role="navigation" aria-label="Pagination"><ul><li class="pagination-previous"><a href="https://active-recall.com/page/21/" >« <span class="screen-reader-text">Go to</span> Previous Page</a></li> <li><a href="https://active-recall.com/"><span class="screen-reader-text">Page</span> 1</a></li> <li class="pagination-omission"><span class="screen-reader-text">Interim pages omitted</span> …</li> <li><a href="https://active-recall.com/page/20/"><span class="screen-reader-text">Page</span> 20</a></li> <li><a href="https://active-recall.com/page/21/"><span class="screen-reader-text">Page</span> 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habit)</a></h4></header></article><article class="post-5577 post type-post status-publish format-standard category-shorts tag-anne-laure-le-cunff tag-tiny-experiments entry" aria-label="“Tiny Experiments” book note: How to stop procrastinating"><header class="entry-header"><h4 class="entry-title" itemprop="headline"><a href="https://active-recall.com/tiny-experiments-book-note-how-to-stop-procrastinating/">“Tiny Experiments” book note: How to stop procrastinating</a></h4></header></article><article class="post-5574 post type-post status-publish format-standard category-info-diet-recap tag-content-diet entry" aria-label="Info Diet: 10/6/2024"><header class="entry-header"><h4 class="entry-title" itemprop="headline"><a href="https://active-recall.com/info-diet-10-6-2024/">Info Diet: 10/6/2024</a></h4></header></article></div></section> <section id="featured-post-14" class="widget featured-content featuredpost"><div class="widget-wrap"><h3 class="widgettitle widget-title">🎧 Recent 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#27: Decembum Momentum (and 6 recent books)

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