I’m always up for a good meal prep video.
Bart walks through meal prep with sirloin steak, rice, and the normandy vegetable mix.
I’ll try this pretty soon and he points out that the sirloin is really pretty tender and doesn’t know if it’s a Costco thing or what. From what I understand, it is a Costco thing—they blade tenderize their meat. Which I remember being pointed out in some other video as a bad thing but can’t remember what it was exactly. Certainly it wasn’t a big enough deal to stop me from buying sirloin from Costco. It really is a great cut.
I had some good progress in January 2024—I was working out on most days and also tracked food for something like 28 of 31 days in the month. Then I stopped tracking food and started to miss more workout days here and there.
No excuses.
(But if you happen to be interested in my excuses!… Been pretty busy at work, family staying over, planning to host, health, etc.)
But I’m ready to get back on it.
I’m writing this on the treadmill. I won’t get quite to 10,000 steps today. Need to go spend time with said family staying over and not hide in the garage.
I’m working out again. Got a few days of a streak going. Hit the last day of the sets of 7 for the Fighter Pull Up Program. (A couple days off then 8-7-6-5-4).
I took Booster on a long walk today. She’s gotta get her steps in too.
And of course, I’m feeding some meal prep content into my info diet.