Active Recall!

Podcasts, videos, and iPad art

Dan Kennedy x Rian Doris: write when you first wake up

Dan Kennedy in “No B.S. Time Management for Entrepreneurs”

On the other hand, I believe you can train and condition your mind to your schedule. I, for example, have trained my subconscious mind to solve assigned problems and to write advertising copy or content copy for me while I sleep. Scoff, but virtually every morning, at 6:00 or 7:00 A.M., I go directly from bed to computer, put fingers on keyboard, and race, race, race to input all the copy pouring from my subconscious, which it has accumulated during the night and has been impatiently waiting to get it committed to the printed word. It feels somewhat like having waited way too long to pee, rushing to the bathroom and barely getting your clothing out of harm’s way before explosively powered urine floods the bowl—not that I’m comparing my writing to pee. Others make that comparison, and I’ll leave them to it. But now, when I have to write, I have to write!”

This reminded me of a recent episode of Rian Doris’s channel/podcast. He talks about removing all the things before the start of something. Mastering friction.

Action sports athletes can jump off or lean and go over some edge and they’re immediately immersed in the work. The more you can make your work resemble that, the easier it will be to stay consistent.

Something Rian Doris recommends: work right when you wake up. If you’re a writer, start writing a minute after waking up. Your brain during sleep and your brain in the fog where you can’t remember your dream no matter how hard you try… is very similar to your brain when in flow in work. You can hop right in if you jump into work right after waking up.

That said I’m very interested in the flow vs. deliberate practice debate. Maybe it’s a false dichotomy. Practicing both is good. Being able to be deliberate about both is good. Sometimes you need flow to perform well. Sometimes you need deliberate practice and struggle to actually increase your skill level.

In any case, I need to sleep now. Maybe when I wake up I’ll hop right back into writing another post.

Cal Newport: The overhead stacks up (so focus on one thing at a time)

Cal Newport talks about overhead tax in “Slow Productivity”:

Further, imagine it takes seven hours of core effort to complete a single report, and each report that you’ve committed to write generates one hour per day of overhead tax (emails, meetings, occupied mental space, and so on) until it’s completed.[*] In this thought experiment, if you commit to just one report at a time, giving it your full mental attention until it’s done before you agree to start working on another, you’ll complete reports at the rate of one per day (assuming you work eight hours per day). If, on the other hand, you agree to take on four different reports simultaneously, the combined overhead tax of maintaining all four on your task list will eat up half your day in logistical wrangling, effectively doubling the time required to complete a single report. In this example, doing fewer things ends up producing more results.

When you have too much work in progress, there’s too much overhead tax. It’s not just filling in the existing gaps in your day to day. It starts to create the default framing for your day, then you’re trying slice your actual projects into the gaps remaining.

In the old rocks in a jar analogy, overhead tax is the sand that fills the jar in the first place. You don’t even have to put the big rock in first to get its overhead tax sand.

You can fill an entire day with overhead tax. It’s one type of fuel for procrastination.

You can prevent it from stacking so much by parking projects in a backlog. Though, just stretching the parking lot analogy, there are different ways to park.

If you really can’t put it on hold, it’s like double parking someone with your hazards on to run into a building. It’s still going to generate some overhead tax and take some mental energy on the backburner.

To truly remove the overhead tax, you’ve got to find the equivalent of an unmetered unreserved un-everything’d parking spot. At a team level, this could be a team backlog where a project actually might not be assigned to you at all. So you can focus strictly on what you’re assigned to and others trust and follow the team’s system. They can see what’s on your plate and you’re allowed to focus on it.

I’m now thinking of eating at a buffet while double parking someone so I know there are too many metaphors here.

Time to run.

Andrew Huang: Make a lot of stuff

From “Make Your Own Rules: Stories and Hard-Earned Advice From a Creator in the Digital Age”

The thing that really made me better was just that I worked. A lot. There was no substitute for time spent on my craft. I should’ve known this from my experience with piano lessons, and from seeing the regimens of the virtuosos at York, but I had never felt that level of drive for mastering a particular instrument. I had the mistaken understanding that practice was mainly about physical training—getting your fingers or your voice to respond with nimbleness and accuracy. The truth is that it’s just as much about your mind. I eventually realized that writing and production were my deepest musical passions, but also that they could be practiced. Of course they can: after writing your hundredth song you’ll be a better writer than you were when you wrote your tenth.

I loved Ali Abdaal’s “Feel-Good Productivity” but wish it had more about his journey on YouTube. I love Rick Rubin’s “The Creative Act” but it had stories about specific artists he’s worked with. Luckily, each of them has a podcast where they share more of those sorts of things.

Andrew Huang’s book has similar themes and he does talk about his journey making stuff online. I grew up on the internet in a similar time, so of course I’m really enjoying the stories about late 1990s/early 2000s internet. Putting a site together with HTML and FTPing things to servers.

He has a deep deep understanding of music. I made awful rap songs with my friends in high school. We would hop to whatever the best free audio host was at the time (SoundClick sticks out in my mind) and join forum tournaments to try to win some prize: usually a drum machine or something like that.

My friend won a smaller tournament and won a GameCube, then the tournament hosts said it got lost in the mail or something like that. I don’t remember exactly other than the fact that he won but never got the GameCube.

Okay anyway. I’m loving the book so far. One chapter motivated me to make… something tonight.

Create every day, judgment free. Make it a point to set time each day (it could be fifteen minutes, it could be all evening, whatever is feasible to you) to buckle down and create. Do just the creating—no editing, no polishing. That means no revisiting yesterday’s work to try to make it better—or at least not during this judgment-free window. Let brand-new ideas happen without worrying about them being complete, perfect, or even good.

And this post is it.

Robert Greene: remember that you used to have stress

From “The Laws of Human Nature” by Robert Greene:

Most of us remember a golden time of play and excitement. As we get older, it becomes even more golden in our memory. Of course, we conveniently forget the anxieties, insecurities, and hurts that plagued us in childhood and more than likely consumed more of our mental space than the fleeting pleasures we remember.

Journaling is great for remembering that it wasn’t perfect. These days I do try to skew toward positive things happen when I’m journaling. But it’s not as highlight reel-y as a social media feed.

Sometimes I’ll flip back through old notebooks. (Usually when I’m supposed to be decluttering or something.) It’s not so much that I see either flawlessly happy periods or any dark nights of the soul.

Instead, and I’ve heard this isn’t uncommon so I don’t kick myself too much for this anymore, I see that I’m worried about a lot of the same things I still worry about today. How I’ll finally lose 10 pounds. I’ll finally focus on a side project. Maybe this time.

Or I’ll see some work thing that doesn’t matter at all years later. It’s at least a good reminder that any single specific work thing today won’t matter in the long run.

Some things really turn golden over time that weren’t golden at all in the first place. When I moved to New York, for 5 weeks I hopped from Airbnb to Airbnb to Airbnb to Craigslist sublet to finally a formal sublet. This wasn’t squalor, but it was one of the most stressful periods in my life.

Now all I remember is the excitement.

Daigo Umehara: Daily routine

Daigo has one of the most interesting daily routines so I made this video about it and also just talked about other lessons from his book “The Will to Keep Winning”.

The routine reminds me of The Cultural Tutor interview with Ali Abdaal where he talks about his own start-of-his-day routine, which sounds like it starts in the late afternoon or early evening:

Cultural Tutor: “So I get dressed and then the first thing I do is I’ve got to get outside and not do anything in particular. Just to get a coffee. I’ll drink a coffee at home and then just go outside and see what’s happening. Just walk around for a bit, like 5 p.m. and see what the weather’s like and let my brain slowly emerge.”

Different ways to win.

Seth Godin: Flow is a symptom

From “The Practice”

If we condition ourselves to work without flow, it’s more likely to arrive. It all comes back to trusting our self to create the change we seek. We don’t agree to do that after flow arrives. We do the work, whether we feel like it or not, and then, without warning, flow can arise. Flow is a symptom of the work we’re doing, not the cause of it. 

Without looking, I’m sure that I’ve written about this highlight on the blog before.

Right now I’m trying to work without flow and at the very beginning of what I hope will be a common practice.

  • Set a timer for 10 minutes
  • Grab a book highlight
  • Write for the rest of the time

I don’t know that it’s going to lead to great writing, but I need to practice publishing more. And I’m sort of okay blogging into an empty void at the moment. My thinking is that it makes some ideas a little more real than just throwing it in a notes app. In Tiago Forte’s terms, it’s a better “intermediate packet”. From “Building a Second Brain”:

That system is your Second Brain, and the small pieces of work-in-process it contains I call “Intermediate Packets.” Intermediate Packets are the concrete, individual building blocks that make up your work. For example, a set of notes from a team meeting, a list of relevant research findings, a brainstorm with collaborators, a slide deck analyzing the market, or a list of action items from a conference call.

I’ve been writing in various notes apps and text editors daily for… it seems like forever. It’s mostly private. I started aiming to write 1000 words this year after hearing Nathan Barry talk with Ali Abdaal about how life-changing 1000 words a day can be. Now I’m trying to shift that more toward 1000 words a day published.

The first idea: write a 1000-word post every day. No matter what, that seemed sort of difficult to make interesting. I hadn’t even started and I was already overhtinking: what kind of format, should it be a link roundup, should it be around a single topic, etc.

I didn’t pursue that idea and just sort of forgot about writing publicly.

Today while talking in the car (to the Otter app, which has become a bit of a habit), I realized I could break the 1000 words up into multiple posts daily. Take one highlight from something and then write about it. If a connection comes up, it probably means there’s another post that I can write about.

I don’t need flow to write one of these posts. But sometimes in the middle of writing a few posts, it arrives.